Wellbeing

Self Trends & News World of Wellbeing

The growth of self

Podcasting, on-demand courses, e-books, audiobooks, Insta and Facebook groups are helping to make ‘Self’ (improvement, development and being your best…

Book Club Self Trends & News

Book Review: Atomic Habits

Clear’s well-constructed and practical book teaches a lesson we probably all know; small steps lead to big changes, but in…

Move running

What if everybody ran

The recent running boom could help many people live longer, healthier, happier lives. Just put one foot in front of…

COVID-19 Mental Health Self

What do you need?

As we’ve stripped back our lives during Lockdown, many of us are left asking — what do we really need…

COVID-19 Interviews People at Work

Wellbeing at work after COVID-19

Wellbeing and public health are under the microscope, but money is tight, and there are new problems to solve. the…

COVID-19 Lessons From Lockdown People at Work

The acceleration of wellness

In our new reality wellbeing will remain top of the agenda. Up until March 2020, wellbeing had established itself as…

People at Work

What does wellbeing mean to you?

The UN has set out a series of goals to help make the world a better place. Goal three is…

COVID-19 Lessons From Lockdown Move

3 reasons to keep exercising

“This is not the end. It is not even the beginning of the end. But it is, perhaps, the end…

COVID-19 Mental Health People at Work

NOW focus on wellbeing at work

Wellbeing at work isn’t a box to tick, it’s about putting people first, it’s about re-defining our bottom line. Here…

Bespoke content for individual business subscribers

A core element of the bespoke section is storytelling; stories convey the culture, history and values that unite society and as a leader of a business storytelling is one of the most powerful means available to teach and inspire. Through real-life stories about health, fitness, and mental wellbeing, we unite your staff and drive deeper connections, helping your company shape its wellbeing narrative. The bespoke space is also where you share your wellbeing initiatives and news of events or innovations and interact with teams via webinars and surveys.

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