Mindfulness

COVID-19 Lessons From Lockdown Self

Certainly uncertain

In uncertain times keep your bigger vision in mind and remember change and uncertainty are the things we an rely…

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COVID-19 Self

It’s time to embrace minimalism

Less is more is not a new thing, but in a time of pandemic it feels it’s right to embrace…

COVID-19 Lessons From Lockdown

Let’s make this new normal permanent

Chris Evans is on the radio talking about something you may have noticed, too. More people running. He’s said that…

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