Health Nutrition & Recipes Self

Alcohol special: Time to take a pre-Christmas booze break?

By Fiona Bugler • 15th November 2020

Need a booze-break? If you want to give your physical and mental health a kickstart, why not go alcohol-free before Christmas?

In part one on our alcohol special, we looked at the rise of the lockdown lushes, then offered 10 Tips to curb your drinking. In part three Fiona Bugler, explains why you might benefit from a pre-Christmas, mid lockdown-2 booze break.

 

You must log in to view the rest of this article!

Fiona Bugler

Fiona is the creator of all things editorial, she’s a journalist with a life-long passion for health, fitness and wellbeing. For more than a decade she worked with business leaders and large groups as a personal trainer and running coach and this background informs the content she creates.

Related Articles

News

Live Well London Champion

Our editorial director, Fiona, has been selected to be a Live Well Champion at the Live Well Live London event…

Health Self

Breathe better

Breathing has become a focal point in the COVID era. How we breathe can tell us about the condition of…

News

The i-wellbeing community

We are focussed on growing the i-wellbeing community in 2021 (on and off-line). We continue to build relationships and connect with…

Subscribe today to continue reading this article

Join Wellbeing Premium today for exclusive articles for your company

Subscribe Already a member?