Health Nutrition & Recipes Self

Alcohol special: Time to take a pre-Christmas booze break?

By Fiona Bugler • 15th November 2020

Need a booze-break? If you want to give your physical and mental health a kickstart, why not go alcohol-free before Christmas?

In part one on our alcohol special, we looked at the rise of the lockdown lushes, then offered 10 Tips to curb your drinking. In part three Fiona Bugler, explains why you might benefit from a pre-Christmas, mid lockdown-2 booze break.

 

You must log in to view the rest of this article!

Fiona Bugler

Fiona is the creator of all things editorial, she’s a journalist with a life-long passion for health, fitness and wellbeing. For more than a decade she worked with business leaders and large groups as a personal trainer and running coach and this background informs the content she creates.

Related Articles

Health Self

Sleep hygiene

The year of the pandemic has been linked with an increase in disrupted sleep patterns due to lockdown and coronasomina. Sleep is…

World of Wellbeing

Employee wellbeing – making it a priority

When employees feel cared for they are happier and more productive and when it comes to the bottom line the…

Health Self

Breathe better

Breathing has become a focal point in the COVID era. How we breathe can tell us about the condition of…

Subscribe today to continue reading this article

Join Wellbeing Premium today for exclusive articles for your company

Subscribe Already a member?