Trends & News

Self Trends & News World of Wellbeing

The growth of self

Podcasting, on-demand courses, e-books, audiobooks, Insta and Facebook groups are helping to make ‘Self’ (improvement, development and being your best…

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Trends & News Work Spaces

Stand up desks: tried and tested

Working at stand-up desks helps to burn calories, improve your posture, and can also help to boost brain power at…

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Book Club Self Trends & News

Book Review: Atomic Habits

Clear’s well-constructed and practical book teaches a lesson we probably all know; small steps lead to big changes, but in…

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Trends & News

Wearables and wellbeing at work

Wearable tech is incorporated into everyday items or worn on the body. They help us keep track of our personal…

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Bespoke content for individual business subscribers

A core element of the bespoke section is storytelling; stories convey the culture, history and values that unite society and as a leader of a business storytelling is one of the most powerful means available to teach and inspire. Through real-life stories about health, fitness, and mental wellbeing, we unite your staff and drive deeper connections, helping your company shape its wellbeing narrative. The bespoke space is also where you share your wellbeing initiatives and news of events or innovations and interact with teams via webinars and surveys.

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