The why behind giving

There’s an art to giving. Being a ‘do-gooder’ is a great thing but only when it’s done for the giving…


Rejoin the community of life

COVID-19 seems to have been like a global consciousness wake-up call. Thoughts on what’s happening and what the commentators are…


Adaptable humans

A lesson from COVID-19 is that we humans know how to adapt. An article published in Smithsonian magazine explains: ‘adaptability might…

COVID-19 Mental Health Self

7 Mental health savers

Written during lockdown, these simple solutions to mental health to see you through COVID-19 stand the test of time. 1….

COVID-19 Self

It’s time to embrace minimalism

Less is more is not a new thing, but in a time of pandemic it feels it’s right to embrace…


Clap for the NHS

A round up of just some of the amazing fundraisers continuing to support the NHS through COVID-19 Today is the…


A history of pandemics

Matthew Cox takes a look at Covid-19 in the context of previous pandemics. One of the biggest surprises of this…

COVID-19 Lessons From Lockdown Self

Learning from the virus

Fiona Bugler reflects on three lessons she’s learning from living through COVID-19. Running anchors me. It sets my body barometer…

COVID-19 Lessons From Lockdown

Let’s make this new normal permanent

Chris Evans is on the radio talking about something you may have noticed, too. More people running. He’s said that…

Bespoke content for individual business subscribers

A core element of the bespoke section is storytelling; stories convey the culture, history and values that unite society and as a leader of a business storytelling is one of the most powerful means available to teach and inspire. Through real-life stories about health, fitness, and mental wellbeing, we unite your staff and drive deeper connections, helping your company shape its wellbeing narrative. The bespoke space is also where you share your wellbeing initiatives and news of events or innovations and interact with teams via webinars and surveys.

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