Self Trends & News World of Wellbeing

The growth of self

Podcasting, on-demand courses, e-books, audiobooks, Insta and Facebook groups are helping to make ‘Self’ (improvement, development and being your best…

Mental Health People at Work Self

3 steps to mind mastery

To master your mind, a starting point is to get off autopilot and become a deliberate thinker; to direct your…

Nutrition & Recipes Recipes

Succulent seared venison with cherry juice

The Revive recipe series by Carrington Recipes (carringtonrecipes.com) teaches you how to push culinary boundaries using fresh, nutritious produce to…

Trends & News Work Spaces

Stand up desks: tried and tested

Working at stand-up desks helps to burn calories, improve your posture, and can also help to boost brain power at…

Book Club Self Trends & News

Book Review: Atomic Habits

Clear’s well-constructed and practical book teaches a lesson we probably all know; small steps lead to big changes, but in…

Work Spaces

The 2020 work space

How will the work from home culture, accelerated by the pandemic, influence how we organise our office space and the…

Move running

What if everybody ran

The recent running boom could help many people live longer, healthier, happier lives. Just put one foot in front of…

Move running

Building speed as a runner

Started running in Lockdown and found you’ve got the running bug? Now’s the time to add in some speed to…

Nutrition & Recipes

What’s the best diet for exercise?

Have you started running or exercising hard in Lockdown? Feeling fitter, healthier… hungrier? Do you carb up, or go keto,…

Bespoke content for individual business subscribers

A core element of the bespoke section is storytelling; stories convey the culture, history and values that unite society and as a leader of a business storytelling is one of the most powerful means available to teach and inspire. Through real-life stories about health, fitness, and mental wellbeing, we unite your staff and drive deeper connections, helping your company shape its wellbeing narrative. The bespoke space is also where you share your wellbeing initiatives and news of events or innovations and interact with teams via webinars and surveys.

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